It’s a Two Way Street

Here at Bonnyrigg Chiropractic & Sports Injury Clinic we aim to get you back to performing those activities that you loved before being injured. Treatment here comes in two fold, passive and active.

Once we have identified your issue, tailored a specific passive treatment plan and corrected a lot of your imbalances, we will aim to get you to actively perform some rehabilitation so that you become less reliant on hands on therapies and more reliant on understanding your body and rehabilitating your imbalances with certain exercises

Benefits Of Rehabilitation

  • Increase strength of weak muscles
  • Lengthen short and tight muscles
  • Improve proprioception
  • Increase range of motion
  • Correct postural imbalances
  • Injury prevention